Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
венерафа
Journal
13 Jul 22
венерафа's Journal, 13 Jul 22
венерафа's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2022
68.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2022:
910 kcal
Fat: 46.70g | Prot: 47.80g | Carbs: 75.90g.
Breakfast:
Нескафе Кофе 3В1, Бургер Кинг Чизбургер.
Lunch:
Сосиска, Гречка Отварная.
Dinner:
Куриное Филе, Домик в деревне Кефир 1%, Огурец (с Кожурой), Чебаркульская Птица Рулет Куриный Копчено-Вареный.
more...
2001 kcal
Exercise:
Sleeping - 2 hours, ходьба - 1 hour, Resting - 21 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
венерафа's Weight History
View Complete History