m_alinkas87's Journal, 13 Jul 22

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Weigh In record (no journal entry) for 13 July 2022

80.8 kg Lost so far: 19.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

1332 kcal

Fat: 44.65g | Prot: 60.38g | Carbs: 161.90g. Breakfast: Молоко, Яшкино Пряники Шоколадные, Restoria Пельмени Нежные. Lunch: Сыр Российский, Балтика Пиво Безалкогольное Светлое. more...

Losing 0.8 kg a Week

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m_alinkas87's Weight History

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