Bethaniela's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
70.8 kg Lost so far: 9.2 kg.    Still to go: 10.8 kg.    Diet followed: Poorly.

View Diet Calendar, 13 July 2022:
728 kcal Fat: 31.35g | Prot: 31.12g | Carbs: 82.82g.   Breakfast: Lacta Bis Xtra, Visconti Pão de Forma Integral. Lunch: Vapza Grão de Bico, Baita Filé de Frango Empanado, Couve Refogada. more...
Gaining 2.3 kg a Week

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Bethaniela's Weight History


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