Weigh In record (no journal entry) for 13 July 2022
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 21.62g | Prot: 54.67g | Carbs: 94.23g.
Breakfast: Vero Frutto Uva Branca sem Semente , Maribo Geleia Diet de Amora, Wickbold Pão de Forma do Forno 100% Integral. Dinner: Juréia Pepino em Conserva, Alface, Cenouras Cozidas, Patinho, Feijão Vermelho (com Sal, Cozido, Fervido), Tio João Arroz Integral Cozido. Snacks/Other: Guimarães Paçoca Rolha Zero, Lacta Chocolate Intense 60% Menta. more...
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Losing 0.9 kg a Week
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desyreeribeiro's Weight History
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