Weigh In record (no journal entry) for 13 July 2022
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86.7 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 51.70g | Prot: 50.15g | Carbs: 22.90g.
Breakfast: Добрый Нектар Мультиовощной "Овощной Урожай". Lunch: Костный Бульон, Говядина Тушеная, Hipp Пюре Кабачок. Dinner: Урбеч Кокосовая Паста, Bonvida Цветная Капуста. more...
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Losing 9.5 kg a Week
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