Weigh In record (no journal entry) for 13 July 2022
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78.6 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.11g | Prot: 55.46g | Carbs: 151.85g.
Breakfast: Vitamina de Abacate. Lunch: Purê de Batatas (Leite Integral e com Margarina), Contra-filé. Dinner: Bonare Molho de Tomate Tradicional, Queijo Minas, Fortaleza Cream Cracker. Snacks/Other: Piracanjuba Leite Desnatado Zero Lactose, Café com Açúcar, Hortifruti Manga Tommy, Coca-Cola Refrigerante Zero, Enrolado de Presunto e Queijo, Faleiro Empada de Frango, Massa Leve Mini Pastéis. more...
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2121 kcal
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Exercise:
Shopping - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 1.7 kg a Week
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BeehEster18's Weight History
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