Weigh In record (no journal entry) for 13 July 2022
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85.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 84.83g | Prot: 91.56g | Carbs: 300.68g.
Breakfast: Lala 100 Proteina (250ml), Las Sevillanas Gloria Untable, Hot Cakes. Lunch: Ensalada de Nopales, Vegetales Salteados, Papas Salteadas, Agua de Jamaica, Tortillas de Maíz, Pastel de Carne. Dinner: Bohemia Cerveza. Snacks/Other: Monster Zero Ultra, Nescafé Clásico. more...
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Losing 11.9 kg a Week
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