Weigh In record (no journal entry) for 13 July 2022
|
91.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 26.33g | Prot: 45.29g | Carbs: 65.98g.
Breakfast: Рис Вареный, Свинина. Lunch: Огурец (с Кожурой), Магнит Персик, Макароны с Тушенкой. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanashurlaeva's Weight History
|