Weigh In record (no journal entry) for 13 July 2022
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55 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 46.03g | Prot: 35.56g | Carbs: 138.66g.
Lunch: Пицца Домашняя. Dinner: Край Каравай Батон Нарезной, Борщ. Snacks/Other: МарС Шоколадный Батончик, Печенье к Чаю. more...
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Losing 3.5 kg a Week
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