Weigh In record (no journal entry) for 13 July 2022
|
95.6 kg
Lost so far: 13.4 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 12.99g | Prot: 38.77g | Carbs: 19.12g.
Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Beterraba Cozida, Ovo Cozido, Carne de Panela. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|