Weigh In record (no journal entry) for 13 July 2022
|
87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 55.60g | Prot: 55.43g | Carbs: 129.46g.
Breakfast: Sadia Salame Hamburgues, Relíquia da Canastra Manteiga com Sal, Bauducco Torrada Integra. Lunch: Peccin Trento Branco Dark, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Jasmine Granola Integral Castanha-de-Caju com Coquinho Crocante , Nestlé Nesfit Frutas Vermelhas, Aveia e Hibisco, Goiaba Vermelha. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|