Weigh In record (no journal entry) for 13 July 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.60g | Prot: 55.43g | Carbs: 129.46g.
Breakfast: Sadia Salame Hamburgues, Relíquia da Canastra Manteiga com Sal, Bauducco Torrada Integra. Lunch: Peccin Trento Branco Dark, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Jasmine Granola Integral Castanha-de-Caju com Coquinho Crocante , Nestlé Nesfit Frutas Vermelhas, Aveia e Hibisco, Goiaba Vermelha. more...
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Losing 2.8 kg a Week
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Aline M S Lara's Weight History
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