Weigh In record (no journal entry) for 13 July 2022
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 1.50g | Prot: 3.50g | Carbs: 18.50g.
Breakfast: Sari Roti Roti Tawar (1). more...
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steady weight
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