Weigh In record (no journal entry) for 13 July 2022
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102.7 kg
Lost so far: 3.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 35.25g | Prot: 51.24g | Carbs: 70.98g.
Breakfast: Сыродел Сыр Адыгейский , Нектарины, Сливы, Кофе с Сахаром, Кофе (из Молотых Зерен). Lunch: Свекла Вареная, Печеночный Торт, Котлеты из Индейки. more...
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Gaining 2.1 kg a Week
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Юлия Радуга's Weight History
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