Weigh In record (no journal entry) for 13 July 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 73.09g | Prot: 70.63g | Carbs: 249.03g.
Breakfast: 참외 참외, 찐감자, 단호박 단호박. Lunch: 김치, 두부, 아몬드, 조지아 조지아 오리지널 (240ml). Dinner: 참외 참외, 두부, 아몬드, 자두. more...
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Losing 0.2 kg a Week
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