Weigh In record (no journal entry) for 13 July 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 93.36g | Prot: 180.43g | Carbs: 215.65g.
Breakfast: Abacate, Da Terrinha Goma Pronta para Tapioca, Clara de Ovo, Santa Terezinha Pão de Regime , Queijo Mozzarella, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Carne de Panela, Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Nhoque, Peito de Frango. more...
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Gaining 4.2 kg a Week
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danielfelipe1's Weight History
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