Aleksa Luckystar's Journal, 13 Jul 22

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Weigh In record (no journal entry) for 13 July 2022

82.5 kg Lost so far: 2.5 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

1052 kcal

Fat: 44.16g | Prot: 52.48g | Carbs: 57.00g. Breakfast: Крошка-Картошка Окрошка на Айране, Якобс Кофе с Молоком без Сахара. Lunch: Крошка-Картошка Окрошка на Айране. Dinner: Светлое Пиво, Сваренное Вкрутую Яйцо. more...

2316 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Cleaning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 17.5 kg a Week

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Aleksa Luckystar's Weight History

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Aleksa Luckystar's Journal, 13 Jul 22

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Aleksa Luckystar's Weight History