Weigh In record (no journal entry) for 13 July 2022
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58.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 32.64g | Prot: 30.68g | Carbs: 118.94g.
Breakfast: Thé sans Sucre, Abricots, Tomates Cerises. Lunch: Thé sans Sucre, Café, Abricots, Liebig Soupe Tomates et Vermicelles. Dinner: Kinder Maxi, Pastèque, Kefta. Snacks/Other: Abricots, LU Pim's Framboise, Kinder Bueno. more...
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1627 kcal
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Exercise:
Running - 11/kph - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Salma2110's Weight History
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