Weigh In record (no journal entry) for 13 July 2022
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 23.10g | Prot: 46.16g | Carbs: 70.28g.
Lunch: Руна Аджика , Куриные Бедра (Кожа не Съедена), Гречка Отварная. Snacks/Other: Голубика. more...
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Losing 0.5 kg a Week
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Vinogradovaira's Weight History
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