Weigh In record (no journal entry) for 09 July 2022
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.69g | Prot: 32.29g | Carbs: 131.63g.
Breakfast: Хачапури и Вино Хинкали с Бараниной. Dinner: Банан, Черешня. more...
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Losing 1.8 kg a Week
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