Anya982's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022

92.5 kg Lost so far: 7.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

781 kcal

Fat: 42.40g | Prot: 41.50g | Carbs: 59.40g. Breakfast: Макдоналдс Чизбургер, Макдоналдс Нагетсы (6), Astoria Соус Сырный. more...

2477 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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Anya982's Weight History