Weigh In record (no journal entry) for 13 July 2022
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 45.29g | Prot: 52.83g | Carbs: 86.67g.
Breakfast: Авокадо Авокадо, Яйцо, Амка Молоко 2,5%, Русский Хлеб Хлеб Русский, Черкизово Лопатка Фермерская. Dinner: Фанагория Вино Красное Полусладкое, Carlsberg Пиво, Плов со Свининой. more...
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Losing 0.4 kg a Week
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inprovotorova's Weight History
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