Weigh In record (no journal entry) for 13 July 2022
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90.2 kg
Lost so far: 14.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 29.22g | Prot: 61.38g | Carbs: 64.93g.
Breakfast: Bombbar Протеиновый Батончик, Кофе с Молоком. Lunch: G-Balance Айран, Курица Вареная, Огородников Лечо Болгарское, Гречка Отварная. more...
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Losing 2.8 kg a Week
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jackie chatov's Weight History
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