Weigh In record (no journal entry) for 13 July 2022
|
81.6 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 16.55g | Prot: 12.22g | Carbs: 66.65g.
Breakfast: Belvita Печенье, Чай с Молоком, Блины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastya2403live's Weight History
|