Weigh In record (no journal entry) for 13 July 2022
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83.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 1.49g | Prot: 6.81g | Carbs: 78.63g.
Breakfast: Белевская Пастила Белевская Пастила из Печеных Антоновских Яблок, Кофе, Мясновъ Баранки Ванильные. more...
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Losing 2.1 kg a Week
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