Weigh In record (no journal entry) for 13 July 2022
|
83.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 1.49g | Prot: 6.81g | Carbs: 78.63g.
Breakfast: Белевская Пастила Белевская Пастила из Печеных Антоновских Яблок, Кофе, Мясновъ Баранки Ванильные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|