Weigh In record (no journal entry) for 13 July 2022
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82.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 16.86g | Prot: 172.00g | Carbs: 21.00g.
Breakfast: Сарафаново Биотворог 0,1%, Простоквашино Творог 2%, Индилайт Филе Грудки Индейки. more...
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Losing 7 kg a Week
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olegbasarovskiy's Weight History
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