Weigh In record (no journal entry) for 13 July 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.01g | Prot: 39.36g | Carbs: 185.24g.
Breakfast: Овсяное Печенье, Кофе с Молоком, Малина, Bonfesto Рикотта Лайт, Батон. Lunch: Огурец (с Кожурой), Помидоры, Котлета Свиная, Макароны Отварные. Dinner: Своя Лінія Печенье. Snacks/Other: Рафинад, Малина. more...
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2025 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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