Weigh In record (no journal entry) for 13 July 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 9.90g | Prot: 4.69g | Carbs: 20.79g.
Breakfast: Юбилейное Печенье Традиционное, Кофе с Молоком. Lunch: Сметана, Зеленый Листовой Салат, Руккола. more...
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Losing 1.1 kg a Week
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Gerda87-4's Weight History
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