done for.'s Journal, 13 Jul 22

done for.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2022

45.3 kg Lost so far: 10.3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

294 kcal

Fat: 8.00g | Prot: 24.00g | Carbs: 29.20g. Breakfast: Haas Витамин C с Лимонным Вкусом. Lunch: Curtis Green Tea Bahama Nigts, Турбослим Белковый Батончик Шоколадный Кекс. Dinner: Curtis Green Tea Bahama Nigts, Турбослим Белковый Батончик Ванильное Печенье. more...

1364 kcal

Exercise: Ходьба 4.7 км - 1 hour and 26 minutes, Тренировка Микасы День Десятый - 16 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours and 16 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

done for.'s Weight History

View Complete History

done for.'s Journal, 13 Jul 22

Submit a Comment

done for.'s Weight History