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33floh
Journal
31 Aug 14
33floh's Journal, 31 Aug 14
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Weigh In record (no journal entry) for 31 August 2014
83.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2014:
1522 kcal
Fat: 62.53g | Prot: 84.78g | Carbs: 159.34g.
Breakfast:
Kaffee mit Milch.
Lunch:
Salzkartoffeln, K-Classic Putenbrust mit Curry.
Dinner:
Reis mit Kokosmilch Gekocht (Arroz Con Carne).
Snacks/Other:
Quark Creme mit Joghurt Erdbeere.
more...
2289 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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33floh's Weight History
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