Weigh In record (no journal entry) for 13 July 2022
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83.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 125.86g | Prot: 67.98g | Carbs: 68.55g.
Breakfast: FitnesShock Протеиновый Батончик Кокос, BotyBar Crunch Chocolate Fondant, Кофе, Домик в деревне Молоко 3,5%. Dinner: Огурец (с Кожурой), Дым Дымыч Грудинка Свиная, Мистер Хе Морковча, Печеный Картофель (Съеденый без Кожуры). more...
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Losing 0.7 kg a Week
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elena.certus's Weight History
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