Weigh In record (no journal entry) for 12 July 2022
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59.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 41.76g | Prot: 39.22g | Carbs: 167.22g.
Lunch: Must Have Protein Bar Caramel, Ростик'c - KFC Милкшейк Шоколадно-Ореховый, KFS Пати Баскет. Dinner: Спагетти, Merci Шоколадные Конфеты, R.A.W. Life Орехово-Фруктовый Батончик Кокос. more...
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Losing 0.7 kg a Week
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soukokukanon's Weight History
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