Weigh In record (no journal entry) for 12 July 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.59g | Prot: 77.81g | Carbs: 107.41g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Свинина Тушеная, Цветная Капуста, ВкусВилл Суп Гороховый, Салат Овощной с Маслом. Dinner: Zatecky Gus Пиво Светлое, Мэри Пирожок Слоеный с Яблочной Начинкой. more...
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Losing 2.8 kg a Week
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AppleSin82's Weight History
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