Weigh In record (no journal entry) for 12 July 2022
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 49.47g | Prot: 59.17g | Carbs: 189.87g.
Breakfast: Вальдорф Салат, Хлеб, Авокадо, Виноград Американского Типа. Lunch: Ролл с Огурцом, Ролл с Лососем, Роллы Филадельфия. Dinner: Dutch Mill High Protein Whey Plus, Роллы Филадельфия. Snacks/Other: Печенье. more...
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Gaining 0.1 kg a Week
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alissainreality's Weight History
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