Weigh In record (no journal entry) for 12 July 2022
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 7.94g | Prot: 9.35g | Carbs: 33.92g.
Breakfast: Banana Prata, Café com Açúcar, Ovo Frito, Visconti Pão Integral. more...
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Losing 0.2 kg a Week
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Anaferreu's Weight History
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