Kerrinor's Journal, 31 Aug 14

mühsam....
149 kg Lost so far: 2 kg.    Still to go: 49 kg.    Diet followed: 100%.

View Diet Calendar, 31 August 2014:
2958 kcal Fat: 129.77g | Prot: 127.57g | Carbs: 321.99g.   Breakfast: Wassermelone, Kölln Früchtemüsli, Tomaten, Kaffee mit Milch, Banane. Lunch: Ehrmann Schoko Pudding, Möhreneintopf. Dinner: Aldi Mozzarella, Chavroux Ziegenfrischkäse, Gut & Günstig Deutsche Markenbutter, Mehrkornbrot. Snacks/Other: Spreewaldhof Sauerkraut, Gekochtes Ei. more...
3896 kcal Exercise: Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
steady weight

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Kerrinor's Weight History


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