Weigh In record (no journal entry) for 12 July 2022
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95.8 kg
Lost so far: 17.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 29.28g | Prot: 35.56g | Carbs: 58.13g.
Lunch: Tio João Arroz Integral Cozido, Hortifruti Cenoura Crua, Ovo Mexido. Dinner: Wickbold Pão de Forma 100% Integral, Gomes da Costa Patê de Atum, Hortelã, Suco de Melancia. more...
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Losing 1.4 kg a Week
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maressagoes22's Weight History
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