Weigh In record (no journal entry) for 12 July 2022
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69.3 kg
Lost so far: 16 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 33.78g | Prot: 38.54g | Carbs: 25.45g.
Breakfast: Омлет с Молоком, Капучино. Lunch: Запеканка из Кабачков с Фаршем, Запеканка из Кабачков с Фаршем. more...
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Losing 1.1 kg a Week
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cool.olya1997's Weight History
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