Weigh In record (no journal entry) for 12 July 2022
|
69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 79.00g | Prot: 79.01g | Carbs: 123.65g.
Breakfast: Lindt Шоколадная Паста, Летний День Молоко 3,2%, Сырники Домашние. Dinner: Скумбрия Холодного Копчения, Traveler's Coffee Торт "Красный Бархат", Куриные Голени с Кожей. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.eg01's Weight History
|