Weigh In record (no journal entry) for 12 July 2022
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63.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.89g | Prot: 57.03g | Carbs: 156.86g.
Breakfast: Помидоры, Жареное Яйцо, Желтая Кукуруза, Арбуз. Dinner: Домик в деревне Молоко 3,5%, Bonduelle Кукуруза, Станция Молочная Творог Обезжиренный 0,5%. more...
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Losing 2.1 kg a Week
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sonya15102019's Weight History
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