Ana Watanabe. 🇯🇵's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
84.5 kg Lost so far: 0.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1260 kcal Fat: 67.33g | Prot: 68.08g | Carbs: 102.37g.   Dinner: Soda de Cola ou Pimenta (com Cafeína, com Aspartame), Brócolis Cozidos (de Brócolis Congelados), Kare-Kare, Gohan. Snacks/Other: Bacon (Curado, Frito, Cozido), Queijo Cheddar, Pão de Forma, Leite Integral, Café (em Pó Instantâneo), Manteiga de Amendoim com Pedaços (com Sal), Pão de Forma. more...
Gaining 0.1 kg a Week

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Ana Watanabe. 🇯🇵's Weight History


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