Weigh In record (no journal entry) for 12 July 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 67.47g | Prot: 202.84g | Carbs: 279.01g.
Breakfast: Batata Inglesa Assada, Carne Moída, Batavo Iogurte Pense Zero Morango, Clara de Ovo, Santa Terezinha Pão de Regime , Macarrão Fresco (Cozido), Abacate, Chinês Arroz Parboilizado , Peito de Frango, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Growth Supplements Pea Protein. more...
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Losing 2.8 kg a Week
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danielfelipe1's Weight History
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