Weigh In record (no journal entry) for 12 July 2022
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 15.86g | Prot: 12.14g | Carbs: 16.26g.
Breakfast: Libendorf Сыр Творожный с Зеленью, Огурец (с Кожурой), Mission Deli Пшеничная Лепешка, Вареное Яйцо, Яичный Желток. more...
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Losing 0.9 kg a Week
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