Weigh In record (no journal entry) for 12 July 2022
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79.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 55.02g | Prot: 131.21g | Carbs: 180.19g.
Breakfast: Коктейль. Lunch: ВкусВилл Тортилья, Трапеза Суп Чечевичный с Томатами, Рижский Хлеб Хлебные Чипсы. Dinner: Тофу омлет. Snacks/Other: Iso Vegetal Cookies Caramel Chocolate Soy Protein, не Молоко Напиток Овсяный Классический Экстралайт, Яблоко, Protein Rex Flap Jack Шоколадный, Bombbar Vegan Chocolate Muffin & Hazelnuts. more...
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Gaining 4.2 kg a Week
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valeriel7's Weight History
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