Weigh In record (no journal entry) for 12 July 2022
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101.7 kg
Lost so far: 0.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 90.06g | Prot: 151.98g | Carbs: 38.13g.
Lunch: Coca-Cola Refrigerante Zero, Hambúrguer Caseiro, Ovo Frito, Bacon. Dinner: Peito de Frango. Snacks/Other: Bellini, Kibon Picolé Magnum Branco, Milka Chocolate Dessert, Amendoim, Vinho Tinto de Mesa, Café Descafeinado, Café Descafeinado, Queijo Parmesão (Duro), Café Descafeinado. more...
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Losing 2.1 kg a Week
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robinson19's Weight History
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