Weigh In record (no journal entry) for 12 July 2022
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68.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 58.07g | Prot: 66.82g | Carbs: 225.11g.
Breakfast: Jumbo Rucola Melange, Anta Flu Eucalyptus Menthol, Melkunie Protein Vanilla 0,2% Fat Quark, Banana, AH Komkommer, AH Cherrytomaten. Lunch: AH Roma Tomaten, Grand'Italia Pomodori Secchi, Jumbo Burrata, Goedland Haricots Verts, AH Volkoren Rode Rijst. Dinner: Panetteria Di Sergio Scrocchi, AH Halfvolle Melk, Jumbo Scones. Snacks/Other: Anta Flu Classic, Anta Flu Classic, Grolsch Weizen 0,0%, AH Geitenkaas Naturel , Melvita Acacia Honing, Fig, AH Ciabatta, Nectarine, AH Kaaskoekjes, Kiwi Fruit. more...
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Losing 1.4 kg a Week
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GorowinkaM's Weight History
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