Weigh In record (no journal entry) for 12 July 2022
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.01g | Prot: 41.09g | Carbs: 156.77g.
Breakfast: Био Баланс Кефирный 1%, Хлебец, Вкуснотеево Сливки 10%, Кофе. Lunch: Чай, Вареное Яйцо, Овощное Рагу. Dinner: Печенье, Кофе. Snacks/Other: Янтарь Сыр Колбасный, Био Баланс Кефирный 1%, Абрикосы. more...
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Losing 2.1 kg a Week
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Who_I_am_'s Weight History
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