Weigh In record (no journal entry) for 12 July 2022
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 44.93g | Prot: 107.38g | Carbs: 154.90g.
Breakfast: Auchan Ser Gouda, Basia Maka Pszenna Tortowa , Яйцо, Pilos Twaróg Półtłusty. Lunch: Hochland Ser Kremowy w Plastrach Gouda, Lidl Mix Sałat z Botwinką, Heinz Ketchup Łagodny, Lidl Tortilla Wraps, Wedliniarnia Filet Z Piersi Kurczaka. Dinner: Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Pikok Szynka Z Fileta Z Indyka, Lidl Chleb Żytni bez Drożdży, Almette Serek Jogurtowy. Snacks/Other: Lidl Żelki o Smaku Mango, Картофель Фри, Нектарин. more...
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Losing 0.4 kg a Week
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nastassia_serhiyenka's Weight History
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