Weigh In record (no journal entry) for 12 July 2022
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 86.75g | Prot: 64.71g | Carbs: 122.11g.
Breakfast: Fiambre de Peru, Laranjas, Canela, Yes Diet Pão de Cereais. Lunch: Florette Salada Massa Integral. Snacks/Other: Amêndoas sem Casca, Maçã. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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