Weigh In record (no journal entry) for 12 July 2022
|
77.6 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 51.21g | Prot: 63.67g | Carbs: 113.60g.
Breakfast: Яйцо (Целое). Lunch: Печень по-Строгановски, Куриные Котлеты на Пару. Dinner: Киви, Салат из Помидоров и Огурцов, Яйцо (Целое). Snacks/Other: Нектарины, Сливы, Belvita Печенье Мультизлаковое. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marushka36's Weight History
|