Weigh In record (no journal entry) for 12 July 2022
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76.6 kg
Lost so far: 34.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.97g | Prot: 73.92g | Carbs: 120.98g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Запеканка, Суп с Фрикадельками. Lunch: Рис Отварной, Котлета Рыбная, Heinz Фасоль в Томатном Соусе. Snacks/Other: Банан, Домик в деревне Творог 5,5%. more...
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Losing 1.2 kg a Week
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Alexandraspn1's Weight History
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